Courses, instructors and personal trainers
Unleash your Active Soul with our courses and activities!
Che tu preferisca allenarti in gruppo, seguire un percorso guidato o affidarti a professionisti esperti, qui trovi diverse proposte pensate per accompagnare la tua voglia di sport durante la vacanza.
The Shealth
The Shealt is the benchmark for those who see the body as a tool to be understood, trained and respected. A team of professionals that combines technical expertise, vision and method, accompanying each journey with care and awareness. Our collaboration has given rise to courses and activities: because feeling good means choosing the best!
From indoor courses to outdoor activities and special events, everything stems from collaboration with qualified organisations and selected instructors.
Yoga Course
With yoga, you work on balance, mobility and awareness. Follow your breath, improve your posture and regain concentration, whether you choose it as a daily practice or as a moment of recovery after sport. An appointment that helps to restore order, inside and out.
Pilates course
Pilates allows you to strengthen your posture, improve flexibility and make your movements more fluid. The classes focus on precision of movement and listening to your body, perfect if you are looking for targeted, continuous exercise and if you enjoy training with gentleness and control.
Circuit Training
Se preferisci un’attività più intensa, il circuit training fa al caso tuo. Alternate bodyweight exercises and small equipment, work on strength and endurance, and keep your energy high from start to finish. A complete workout, led by instructors who know how to keep up the pace, inspired by high-performance formats such as HYROX, where determination and endurance make all the difference.
Hyrox Training
Work on strength, endurance, cardiovascular capacity and transitions by training with us for Hyrox competitions! Together with The Shealth, with whom we participated in the Hyrox World Race 2025 in Valencia, we will guide you through combinations of functional exercises and metabolic work, rowing, lunges and jumps, to provide you with the perfect preparation. So you’ll be all set to take part in the next race!
Ski instructor at the hotel
During the winter, you can book our ski instructor Lorenzo directly at the hotel. A convenient and immediate choice, especially considering our location at the foot of the Stelvio slope. Set off without any worries, with a qualified professional already on site, and focus all your time on the snow.
Tour guides and mountain guides
If you want to explore the mountains with greater awareness, we provide you with mountain guides and our Lorenzo, who, in addition to being a ski instructor, is also a mid-mountain guide. This means you can take part in treks and excursions suited to your level and the conditions at the time, experiencing the area without improvisation.
Retreats and events
In collaboration with The Shealt, we also organise multi-day retreats and themed events. These occasions are designed to allow you to devote yourself to well-being, balance or fitness in a more profound and immersive way, sharing the experience with people who have the same approach as you.
...and, of course, our cycling tours of the great Alpine passes with Stelvioman! If you love exploring the area on two wheels, you can't miss our excursions!
